Hair pulling is the best way to energize the hair roots and stimulates blood circulation. The way is to use your hand by grabbing your hair and pull it. Do it all over the whole head, just do it on a relax and simple way just not doing it so hard that will pull your hair out. Pull the hair on a firm method to stimulate enough circulation going to your hair roots and papilla.
After a minute you will start to feel tingling in your head, which indicates a good sign. Its coming alive, thingling should last a few minutes after you are done pulling your hair.
Doing this method will only needs few minutes each time you do it, maybe two or three minutes maximum. Pull your hair anytime you get a chance, especially watching television. Just a few seconds of your time.
Make sure to concentrate on the areas near where your hair is thinning or receding.
Just remember not to focus on if ahir falls out when you do this. That hair was coming out soon regardless, whether because of a new hair pushing it out or the papilla was weak. Some hair will fall out as you pull. Just make sure not to make it really hard pull.
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