Whenever you have some time you can use bristle brush to brush scratch your head. Do it for some minute, this is good to do after the other important techniques so you can get a good tingling feeling on your head.
Some people give up doing this technique. Its a two to three month process, persevere even of you don't feel much tingling on your head.
For the Brush tap, its better to use wire brush and tap your head with a light to medium force. Again this would be good to do for a few seconds after your done with the main techniques.
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